Eat real and tasty food and lower your cholesterol. Alain Braux is both a renowned French chef and a nutritherapist practicing in Austin, Texas. He has put all his experience (40 years as a chef and 10 as a nutritherapsit) in this practical guide. You'll find tips and recipes to meet your highest expectations.

Lose Belly Fat, Add 20 Years To Your Life, Finally, Know Exactly What To Buy At The Grocery Store. Talk about converting! This book has NO COMPETITION!. A complete guide of what is healthy and what is not at the store written by exercise physiologist and gold medalist George Herring. No more guessing with this invaluable book. save thousand of dollars in food costs and decrease your chance of all diseases by 50% just by knowing what to buy at the store!

This is a handy pocket sized book that gives you safety ratings on more than 1000 commonly used food additives. You can easily fit it in your pocket or purse and take it to the grocery store every time you shop. It’s a quick reference that allows you to identify the ingredients in foods that are harmful to you and your family. It will help you to choose safe and healthy foods and avoid those foods with ingredients that are unsafe or could cause allergic reactions.